Ongoing Support
The Ongoing Wellness Support program is designed to provide continuous guidance and accountability to help you maintain and build on your wellness journey. Whether you've completed a coaching program or are looking for sustained, flexible support, this program ensures you stay on track with your goals. With personalized check-ins, expert advice, and evolving wellness strategies, you'll receive the support you need to sustain healthy habits, manage stress, and continue improving your overall well-being.
Inclusions
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Monthly Coaching Sessions
Regular one-on-one sessions (60 minutes) to assess progress, set new goals, and adjust your wellness plan as needed.
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Personalized Wellness Adjustments
Ongoing updates to your fitness, nutrition, and mindfulness routines based on your evolving needs and goals.
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Continuous Accountability
Unlimited email or text check-ins for guidance, motivation, and to keep you on track.
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Access to Resources
Exclusive access to wellness resources like guided meditations, workout routines, meal planning tips, and more.
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Flexible Support
Tailored to fit your schedule and lifestyle, this program adapts to your changing needs.
